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Kiki in her white jacket

Living well alongside chronic pain

You are still you.

Chronic pain may change the way you live,
but it doesn’t have to take away who you are.

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You’re doing way better
than you think you are. ♡

Hi, I’m Kiki.
I live this, too.

Chronic pain changes more than how your body feels. It can change your plans, relationships, expectations—and even how you see yourself. The Pain ReWrite is a safe, welcoming place to share, connect and be understood, with honest conversations, encouragement and practical ideas for living a meaningful life alongside chronic pain.

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Start where you are

Choose what feels closest to what you need today.

Living with chronic pain

Pacing, rest, changing plans and practical ways to work with what your body needs.

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The emotional side
of chronic pain

Guilt, grief, frustration and the thoughts that can make difficult days even harder.

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Faith & encouragement

Hope, perspective and gentle encouragement for the days when you need something to hold on to.

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Latest conversation

Go deeper with Kiki

Each week, The Pain ReWrite gives one part of living with chronic pain more room—what makes it difficult, what we tell ourselves about it, and what may help.

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Resources

Helpful guides and practical tools created with real life in mind.

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Stay connected with The Pain ReWrite

Get new videos, practical resources, and updates as the community grows.