Start Here

Start Here

You don’t have to figure everything out today.

Living with chronic pain can feel overwhelming, but you’re not alone. Start with what feels closest to what you’re going through right now.

Welcome to The Pain ReWrite

Start with a welcome from Kiki, then explore the path that feels right for you today.

Watch on YouTube ↗

Three ways to begin

Choose the path that feels most right for you today. You can always explore the others later.

Living with chronic pain

My body changed the plan.

  • Pacing and energy management
  • Rest and recovery
  • Changing plans and adapting
Explore This Path →

The emotional side of chronic pain

I’m struggling with how this feels.

  • Guilt and self-worth
  • Grief and loss
  • Relationships and communication
Explore This Path →

Faith & encouragement

I need some hope today.

  • Faith-based encouragement
  • Perspective for the hard days
  • Finding joy in the journey
Explore This Path →

Different days. Different needs. Same you.

Not sure where to start?

Take a look around, watch a recent video, or explore our resources. You’ll find support here—no matter what kind of day you’re having.

Take a Look Around →